Potato Leek Soup: A Creamy and Cozy Winter Warmth

Potato leek soup is a comforting classic that combines the earthy sweetness of potatoes with the subtle elegance of leeks in a velvety broth.

This simple yet satisfying soup is perfect for chilly evenings or a nourishing lunch. Creamy and hearty, this recipe is easy to customize with herbs, spices, or a splash of cream for an extra indulgent touch.

• Difficulty: Easy
• Prep time: 10 minutes
• Cooking time: 30 minutes
• Total time: 40 minutes
• Serves: 4–6 persons

Health Benefits of Potato Leek Soup

Why This Dish Is Good for You

Potato leek soup is rich in nutrients, thanks to its star ingredients. Leeks are packed with vitamins A and C, which support immunity and skin health, while potatoes provide potassium and fiber for heart health and digestion.

The addition of olive oil or a touch of cream adds healthy fats, making this soup both nourishing and filling.

It’s also a low-calorie option when prepared with lighter ingredients, making it a guilt-free comfort food.

Ingredients

• 4 large potatoes, peeled and diced
• 3 large leeks (white and light green parts only), sliced thinly
• 1 onion, diced
• 3 cloves garlic, minced
• 4 cups low-sodium chicken or vegetable broth
• 1/2 cup heavy cream or half-and-half (optional, for creaminess)
• 2 tablespoons olive oil
• 1 bay leaf
• Salt and pepper to taste
• Fresh chives or parsley, chopped (for garnish)

Execution

1. Sauté the Aromatics:
   • Heat olive oil in a large pot over medium heat. Add the sliced leeks, diced onion, and minced garlic. Cook for 5–7 minutes until softened and fragrant.
2. Add Potatoes and Broth:
   • Stir in the diced potatoes and sliced leeks. Pour in the broth and add the bay leaf. Bring to a boil, then reduce heat and let simmer for 20–25 minutes, until the potatoes are tender.
3. Blend the Soup:
   • Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a regular blender and blend until creamy. Return the blended soup to the pot.
4. Add Cream and Season:
   • Stir in the heavy cream (if using) and adjust seasoning with salt and pepper. Warm gently over low heat. Avoid boiling after adding cream.
5. Serve:
   • Ladle the soup into bowls and garnish with chopped chives or parsley. Serve with crusty bread on the side.

Additional Tips

• For extra flavor, add a pinch of nutmeg or a dash of white wine before blending.
• Substitute heavy cream with coconut milk for a dairy-free version.
• Top with a drizzle of olive oil or a sprinkle of paprika for added richness and color.