The American Pipino Salad is a delightful fusion dish that combines classic Filipino ingredients with the freshness and simplicity of an American-style salad.
This vibrant and flavorful creation brings together creamy mayonnaise, tangy vinegar, crunchy vegetables, and savory proteins in one harmonious bowl.
Perfect for potlucks, family gatherings, or a quick lunch, this salad celebrates the best of both cuisines.
- Difficulty: Easy
- Prep time: 15 minutes
- Cooking time: 0 minutes (no cooking required!)
- Total time: 15 minutes
- Serves: 6 persons
Health Benefits of American Pipino Salad
Why This Dish Is Good for You
This salad offers a balanced mix of nutrients thanks to its fresh vegetables, lean proteins, and healthy fats from mayonnaise.
The inclusion of cabbage, carrots, and green beans provides essential vitamins and fiber, while the optional addition of chicken or tofu adds protein.
Vinegar aids digestion, making this salad not only delicious but also nourishing.
Ingredients
- 1/2 head green cabbage, thinly shredded
- 1 large carrot, julienned
- 1 cup snow peas or green beans, trimmed
- 1/2 red onion, thinly sliced
- 1/2 cup cooked chicken strips (optional) or cubed tofu
- 1/4 cup raisins (optional, for sweetness)
- For the Dressing:
- 1/2 cup mayonnaise
- 2 tablespoons white vinegar
- 1 tablespoon sugar (adjust to taste)
- Salt and pepper to taste
Execution
- Prepare the Vegetables: Begin by washing all the vegetables thoroughly. Shred the cabbage into thin strips, julienne the carrot, and trim the snow peas or green beans. Place them in a large mixing bowl.
- Add Proteins and Extras: If using chicken, slice it into thin strips and add it to the bowl. Alternatively, cube the tofu and toss it in with the vegetables. Add the thinly sliced red onion and raisins if desired.
- Make the Dressing: In a small bowl, whisk together the mayonnaise, white vinegar, sugar, salt, and pepper until smooth and well combined. Adjust the sweetness or tanginess to your preference.
- Combine Ingredients: Pour the dressing over the salad mixture and toss gently to ensure everything is evenly coated. Be careful not to overmix, as you want the vegetables to remain crisp.
- Chill Before Serving: Cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together. Serve chilled as a refreshing side dish or main course.
Additional Tips
- For added crunch, sprinkle some toasted sesame seeds or crushed peanuts on top.
- Substitute chicken with shrimp or hard-boiled eggs for a different protein option.
- Use low-fat mayonnaise if you’re looking for a lighter version of the salad.
