Broccoli Salad Recipe: A Crunchy and Nutritious Delight

Broccoli salad is a versatile dish that combines fresh vegetables, creamy dressing, and flavorful toppings.

Perfect for potlucks, picnics, or a healthy side dish, this recipe will win over even those who aren’t broccoli fans.

Recipe Details:

  • Difficulty: Easy
  • Prep Time: 15 minutes
  • Cooking Time: No cooking required
  • Total Time: 15 minutes
  • Serves: 6-8 people

Ingredients:

  • 5 cups fresh broccoli florets, chopped
  • 1/2 cup red onion, finely diced
  • 1/2 cup shredded cheddar cheese
  • 1/3 cup dried cranberries
  • 1/3 cup sunflower seeds
  • 1/2 cup cooked and crumbled bacon (optional)
  • 1 cup mayonnaise
  • 2 tablespoons white vinegar
  • 2 tablespoons sugar
  • Salt and pepper to taste

Execution:

  1. Prepare the Broccoli: Wash and chop the broccoli florets into bite-sized pieces. Place them in a large mixing bowl.
  2. Add the Toppings: Toss in the red onion, shredded cheddar cheese, dried cranberries, sunflower seeds, and crumbled bacon (if using).
  3. Make the Dressing: In a separate bowl, whisk together the mayonnaise, white vinegar, sugar, salt, and pepper until smooth and well combined.
  4. Combine the Salad: Pour the dressing over the broccoli mixture. Toss gently until all ingredients are evenly coated.
  5. Chill and Serve: Cover the bowl and refrigerate the salad for at least 1 hour before serving to allow the flavors to meld. Serve cold and enjoy!

Additional Tips:

  • Substitute Greek yogurt for mayonnaise for a lighter version.
  • Add chopped apples or grapes for a sweet, juicy twist.
  • Use roasted almonds or walnuts instead of sunflower seeds for added crunch.
  • This salad can be made a day in advance, making it great for meal prep.

Health Benefits of Broccoli Salad

Broccoli salad is not only delicious but also packed with nutrients. Broccoli is a powerhouse of vitamins C and K, as well as fiber and antioxidants that support immunity and heart health.

The addition of cranberries and seeds provides a boost of antioxidants and healthy fats. This salad is a nutritious way to enjoy fresh vegetables and feel energized.

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