Chick-fil-A Salad Recipe: A Fresh and Flavorful Homemade Delight

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Recreate the iconic Chick-fil-A salad at home with this easy and delicious recipe. Packed with fresh ingredients and drizzled with a tangy dressing, it’s the perfect meal for lunch or dinner.

Recipe Details:

  • Difficulty: Easy
  • Prep Time: 20 minutes
  • Cooking Time: 10 minutes
  • Total Time: 30 minutes
  • Serves: 4 people

Ingredients:

For the Salad:

  • 6 cups mixed salad greens (romaine, spinach, and kale)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded carrots
  • 1/2 cup red cabbage, thinly sliced
  • 1/4 cup roasted sunflower seeds
  • 1/2 cup shredded Monterey Jack and cheddar cheese blend
  • 2 grilled chicken breasts, sliced

For the Dressing:

  • 1/2 cup honey mustard dressing (store-bought or homemade)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil

Execution:

  1. Prepare the Chicken: Season the chicken breasts with salt, pepper, and a dash of garlic powder. Grill them over medium heat for about 5 minutes per side or until fully cooked. Let rest, then slice thinly.
  2. Assemble the Salad Base: In a large salad bowl, combine the mixed greens, cherry tomatoes, shredded carrots, and red cabbage.
  3. Add Toppings: Sprinkle the sunflower seeds and shredded cheese blend over the greens. Arrange the grilled chicken slices on top.
  4. Make the Dressing: In a small bowl, whisk together the honey mustard dressing, lemon juice, and olive oil until well blended.
  5. Dress and Serve: Drizzle the dressing over the salad. Toss gently to coat all ingredients evenly. Serve immediately and enjoy!

Additional Tips:

  • Swap grilled chicken for crispy chicken strips for a classic Chick-fil-A twist.
  • Add avocado slices or boiled eggs for extra protein and creaminess.
  • Use a mix of kale and arugula for a peppery kick.
  • Pair the salad with a side of waffle fries for the ultimate Chick-fil-A experience.

Health Benefits of Chick-fil-A Salad

This salad is a balanced meal packed with nutrients. The greens and vegetables provide essential vitamins and fiber, while the chicken offers lean protein for muscle repair and satiety.

Sunflower seeds add healthy fats, and the cheese blend contributes calcium for strong bones. It’s a guilt-free way to enjoy a restaurant favorite at home.

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