A good vinaigrette can elevate any salad from ordinary to extraordinary. This classic dressing is a simple blend of oil and vinegar, often enhanced with herbs, spices, and other flavorful ingredients.
Whether drizzled over fresh greens, roasted vegetables, or used as a marinade, vinaigrette brings a burst of tangy goodness to every bite.
Recipe Details:
- Difficulty: Easy
- Prep time: 5 minutes
- Cooking time: 0 minutes
- Total time: 5 minutes
- Servings: 4 people
Health Benefits of Vinaigrette
Vinaigrettes are not just tasty but also packed with health benefits. Olive oil, a common base for vinaigrette, is rich in heart-healthy monounsaturated fats and antioxidants that help reduce inflammation.
Vinegar can aid digestion, stabilize blood sugar levels, and enhance nutrient absorption from vegetables.
Additionally, fresh herbs and spices contribute vitamins and minerals that boost overall well-being.
Ingredients:
- 1/4 cup olive oil
- 2 tablespoons vinegar (balsamic, red wine, or apple cider)
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup (optional)
- 1 small garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon dried herbs (oregano, thyme, or basil) or fresh herbs, finely chopped
Execution:
- Combine the Ingredients: In a small bowl or jar, add olive oil, vinegar, Dijon mustard, honey (if using), minced garlic, salt, black pepper, and herbs.
- Whisk or Shake: Whisk the mixture vigorously with a fork or small whisk until fully combined, or close the jar tightly and shake it well.
- Taste and Adjust: Sample the vinaigrette and adjust the seasoning as needed, adding more salt, pepper, or sweetness to balance the flavors.
- Store Properly: If not using immediately, store in a sealed container in the refrigerator for up to a week. Shake before using as ingredients may separate over time.
Additional Tips:
- Use high-quality olive oil and vinegar for the best taste.
- Experiment with different vinegars for unique flavors.
- Add citrus juice (like lemon or lime) for extra freshness.
- For a creamier vinaigrette, blend in a tablespoon of Greek yogurt or mayonnaise.
- Use a blender for a smoother and well-emulsified dressing.
With this easy vinaigrette recipe, you can enhance any salad with a delicious homemade touch. Try it today and enjoy a fresh, flavorful meal.
